Well, after six months of going up and down the same five pounds, I am back at it. I wish I was one of those people who dropped 100 pounds in a year. It looks like it will be 3 years! Oh well, I am heading in the right direction.
I keep going in a cycle. I eat strict Paleo, feel fantastic, and then start giving in to little treats here in there. Before I know it, I am totally off Paleo, gaining weight and feeling AWFUL. This really is self-abuse and I am looking at the root cause of what I am doing. I want off this carousel.
I feel the fit girl inside of me. Despite being stuck weight-wise, I go to CrossFit 3-4 times a week without fail. I feel the muscle. It is there. I am strong. My cardio is a lot better. With the last 60 pounds gone, I will be unstoppable. But, I HAVE TO GET THE WEIGHT OFF.
So, I am going to blog and hopefully you can help me get through those valleys.