In May 2010, at 36 years old, I decided to do something drastic to regain my health. I joined Crossfit -100 pounds overweight and woefully out of shape. Can Crossfit really work with anyone? Watch and see.
The angles are different so it is really hard to tell a difference....I obviously like blue shirts...and the angle is like at hip level on the second one...I need a do over shot!
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