Tuesday, March 22, 2011

Day 2



Breakfast
Breakfast is Served!!!! Yum, yum. Right there you will find 2 eggs cooked in coconut oil, organic celery, 1/2 a sweet potato diced and cooked with coconut oil and s/p and 2 turkey maple sausages. YUMMM!!! Coffee with coconut creamer
Lunch
4-6 ounces of rot. chicken
2 cups of spinach
1/2 avocado
celery
Brianna's dressing
small banana
Snack
24 raw almonds
Dinner
Chipolte salad
Greens
sauteed veggies
Chicken
Guacamole
Salsa
Workout
Crossfit
Warm up
WOD:
25 ring pulls
25 push ups
25 abmat sit ups
25 squats
400 M Run
4x for time - took me 38:13
Today, I did 3 real push ups for the first time!!!

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