I cannot tell you how great it feels to see results. Real results. Hardcore results. Like my butt. It used to be a shelf and now there is a soft slope from my back into my butt and from my butt into my thighs. WHAT?! My butt has shrunk so much that my stomach now looks big. Come on body, start taking from the hips and stomach. YOU CAN DO IT!!!
No, really, the changes are amazing. I love Crossfit. It feels like a miracle and that is just because I have amnesia about all the hard work!
If you have a chance to join Crossfit. DO IT! Really do it. Commit long term. You will see changes you won't believe!
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