Envy

There were a lot of new folks at Crossfit this morning. I love it. I so want everyone to give it a try. A couple of the new girls were tall and slender. I was envious. They will start to see amazing results in about four weeks - you will be able to tell they do Crossfit. I, on the other hand, have a million miles to go before it is evident. Stupid pudge.

I made-up one of the workouts of the day this morning - I thought I was going to take it easy on my super sore legs. Not so much.

10-9-8-7-6-5-4-3-2-1
Bench Press (50 pounds)
Sumo high deadlift (is that it?) (50 pounds)
Deadlift (65 pounds)