
My knees are constantly bruised from burpees. You may ask how one bruises their knees while doing burpees. It happens when you repeatedly have to get up using your knees because you aren't strong enough to jump back up yet. (but I'm getting closer)
I also have a ripped area on my thumb from burpees...the stupid mats are torn up in spots and my hand always finds that particular spot.
These are wounds I can handle. Thankfully, Jason works hard to keep me from truly injuring myself by watching form.
By the way, I promise I own more than that blue top - I just haven't had a chance to buy better workout wear yet. BUY THE SWEAT WICKING KIND - TRUST ME.
No comments:
Post a Comment