Yes, even Crossfitters need a holiday! However, I am off the charts proud of myself for waking up, putting on those exercise clothes and hitting the pavement for a close to 3 mile walk. It is a gorgeous morning. Talk about reviving the soul - 75 degrees, the sun is shining, the wind is blowing, the streets are quiet - nothing finer.
The last few days have been challenging on a nutrition level. So many parties. I am right back on track this morning and looking forward to preparing for a week of excellent nutrition.
Get out there and seize the day people (or sit on the couch and vegetate if you've already seized too much!)
The last few days have been challenging on a nutrition level. So many parties. I am right back on track this morning and looking forward to preparing for a week of excellent nutrition.
Get out there and seize the day people (or sit on the couch and vegetate if you've already seized too much!)
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