Visiting family on vacation is fraught with peril. Food minefields are everywhere. There is always TONS of food with my family. It is shocking that I am the only one with a weight problem. Regardless, food is the center of everything.
The visit went well - tons of love and fun. The best part is that I navigated these waters fairly unscathed. I stayed on plan about 75% of the trip. I did not feel bad about the other 25%. The only exercise I did was running after my 2 year old nephew, playing soccer with my 9 year old nephew, and a quick 20 minute walk on a treadmill. I am ready to get back to Crossfit. I feel great though - I enjoyed myself without unraveling all of this hard work.
Back at it, people. Happy new week.
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